Classical Hatha Yoga: Beginning
Learn all the beginning classical yoga postures in a gentle and therapeutic style. This class will include poses to strengthen and to stretch every part of the body. The added deep relaxation and breathing techniques will reduce stress through the integration of body, mind and spirit.
| Class |
Dates |
Times |
Instructor |
Location |
| | Classical Hatha Yoga: Beginning |
 |
040a |
9/14
-
11/30
|
|
Rhodes
|
Rhodes Private Studio |
|
040b |
9/14
-
11/16
|
|
Rhodes
|
Rhodes Private Studio |
|
040c |
9/14
-
11/30
|
|
Rhodes
|
Rhodes Private Studio |
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