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Fall 2021: FITNESS - MIND/BODY

Class Dates Times Instructor Location
Reiki Level 1 Workshop
027 9/13 - 9/27
  • Mo  6:30-9:15pm
Benanti Virtual
Angels, Auras and Your Intuition
028 10/4
  • Mo  7-9pm
Benanti Virtual
Meditation as Medication Mindfulness For Stress And Emotional Resilience  CourseCatalog/images/new.gif
029a 10/5 - 10/12
  • Tu  7-9pm
Epstein Rippowam -381 High Ridge Rd.
029b 11/9 - 11/16
  • Tu  7-9pm
Epstein Virtual
Classical Hatha Yoga: BiLevel
030a 9/27 - 12/13
  • Mo  6-7:30pm
Rhodes Rippowam -381 High Ridge Rd.
030b 9/25 - 11/27
  • Sa  9-10:30am
Rhodes Rhodes Private Studio
030c TBA
Rhodes Rhodes Private Studio
Ying/Yang Yoga at Lunch
031 9/23 - 12/9
  • Th  12-1pm
Shweiger Virtual
Foundational Yoga with Tracy CourseCatalog/images/new.gif
032 9/28 - 12/21
  • Tu  4-5pm
Ambrosecchio Virtual
T'ai Chi Chu'an
033a Beginners 9/14 - 11/16
  • Tu  6:30-7:30pm
Best Rippowam -381 High Ridge Rd.
033b Intermediate 9/14 - 11/16
  • Tu  6:30-8pm
Best Rippowam -381 High Ridge Rd.

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