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Classical Hatha Yoga: Monday 039a Beginners

Learn all the beginning classical yoga postures in a gentle and therapeutic style. This class will include poses to strengthen and to stretch every part of the body.  The added deep relaxation and breathing techniques will reduce stress through the integration of body, mind and spirit. 

Wear loose, comfortable clothes and bring a mat and two blankets.

Sessions:  10
Dates:  2/8/2021 to 4/12/2021
Meeting Time:  Monday 3:00 PM - 4:15 PM
Location:  Rhodes Private Studio Studio @ 67 MacGregor Drive, Stamford
Instructor:  Kathryn Rhodes
Fees: 
$141.00   (Class Fee)
Discounts & Other Fees:
$10 Non Resident Fee
Note: Class is Full

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