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Aikido Martial Art 045

Aikido is a Japanese martial art that develops a person's ability to deal with physical and psychological aggression in a positive manner.  It is a way to center and stabilize our lives - a means by which we learn to see more clearly and think more calmly.  A first and most important premise of Aikido is that the mind, body and spirit work best as a single integrated unit.  By working in harmony with the power of a positive mind, the strength of a relaxed body, through a tranquil spirit, we may best realize the principles of Aikido.  The successful development of these principles depends upon the physical discipline of practice.  Physical practice enhances self-confidence, as well as sensitivity, relaxation, awareness, and concentration; thus improving the coordination of all these elements.  The movements of Aikido are not designed to vanquish enemies in a violent manner, but rather to neutrilize aggression by redirecting and defusing it.  Based on the principle that any attack represents unbalance, Aikido provides a way to restore harmony without causing injury.  Practitioners work together to help each other advance along the path.  The techniques and principles learned through Aikido practice make for a more positive and relaxed life in harmony with others.  We relish the opportunity to have you join in practice.

 

Wear loose clothing (pants) or the standard martial arts uniform ("gi").

Sessions:  10
Dates:  1/29/2019 to 4/2/2019
Meeting Time:  Tuesday 8:30 PM - 9:30 PM
Location:  Aikido of Fairfield County Dojo 100 Research Dr.
Instructor:  Aikido of Fairfield County Aikido Instructors
Fees: 
$132.00   (Class Fee)
Discounts & Other Fees:
$10 Non Resident Fee
Note: Class has already begun. Call our office for registration

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