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Boxing HIIT class 049A CourseCatalog/images/new.gif

Our boxing program offers a variety of classes including boxing technique, strength training and high intensity interval training.  Why choose boxing?  Our boxing program creates a challenge both physically and mentally while offering many health benefits.  Boxing is the perfect choice for anyone interested in a different type of workout, learning self-defense, losing weight, building confidence, seeking a positive lifestyle change, improving cardiovascular health and endurance.  We encourage participants with all fitness levels to join our classes and come experience a challenging and enjoyable workout.

Sessions:  10
Dates:  10/16/2019 to 12/18/2019
Meeting Time:  Wednesday 7:00 PM - 8:00 PM
Location:  Stamford Boxing and Fitness 48 Union Street
Instructor:  Jesse Mendoza
Fees: 
$132.00   (Class Fee)
Discounts & Other Fees:
$10 Non Resident Fee
15 Seats Available
How many people will be participating?

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