Bodywise Barre Above 056
This new class from Bodywise Barre Above is the ultimate 60 minute class providing an engergizing blend of ballet barre inspired fitness, pilates and serious toning using light to medium weights or bands, balls, body bars, rebounders and gliders. All these methods designed to help reshape your entire body, lift your bottom, create flat abs, tone your arms and legs to improve your posture as well as burn calories. A CLASS EVERYONE CAN DO AND BENEFIT FROM!. Bring a buddy and get a free yoga mat.
1 class per week: Class options - Fri., starting Sept. 15 @ 9:30 AM
Mon., starting Sept. 18 @ 6:30 PM
Wed., starting Sept. 20 @ 9:30 AM (combined with gentle bounce)
Classes run from September 15 through November 17, 2017
NO CLASS on October 9 & November 10
Bring water bottle and towel; carry clean sneakers to studio.
Due to instructor's schedule, there will be no class Oct. 13th.
||9/15/2017 to 10/25/2017
Monday 9:30 AM - 10:30 AM|
Wednesday 6:30 PM - 7:30 PM
Friday 9:30 AM - 10:30 AM
Bodywise By Betty Fitness Studio 990 Hope St., Stamford (State Theatre Bldg.)
||(Class Fee - 1 class per week)
|Discounts & Other Fees:|
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