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Natural Solutions For Aging Gracefully 046

 Help yourself look good and feel fantastic, with simple, natural, self-treatment techniques you can do easily in your own home.  Utilizing the MELT® Soft Body Roller and Treatment Balls, learn how you can reduce the sagging skin on your face, stimulate the cells that produce collagen in your skin and restore your skin’s natural hydration from the inside out.  Learn how essential oils also stimulate blood flow, which encourages the regeneration of new skin cells and some essential oils have hormonal-like properties, which encourages the firming of skin.  We will also focus on reducing common aging issues, including aches and pains, cellulite, stiffness, and difficulty sleeping. This fun class will be a treat for your body and your spirit.

 Please bring a yoga mat, water, and wear comfortable clothing. All participants should be able to get on and off the floor and the roller with little difficulty. MELT tools are provided for use during class – MELT soft rollers, ball kits and the bestselling MELT Method books are available for purchase from the instructor. Please Note: Bring an exercise mat and water to MELT Method® classes. All participants should be able to get on and off the floor and the roller with little difficulty. MELT tools are provided for use during class—MELT soft rollers, ball kits and the MELT Method® book are available for purchase from the instructor.

 

Please Note: Bring an exercise mat and water to MELT Method® classes. All participants should be able to get on and off the floor and the roller with little difficulty. MELT tools are provided for use during class—MELT soft rollers, ball kits and the MELT Method® book are available for purchase from the instructor.

Sessions:  1
Date:  12/5/2017
Meeting Time:  Monday 7:00 PM - 8:30 PM
Location:  Rippowam -381 High Ridge Rd. East Cafeteria
Instructor:  Kristen Rzasa
Fees: 
$42.00   (Class Fee)
Discounts & Other Fees:
$10 Non Resident Fee
Note: Class has already begun. Call our office for registration

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