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Balance And Restore With Divine Sleep 043 CourseCatalog/images/new.gif

Are you suffering with insomnia? Do you wake up feeling tired? Are you looking for a natural alternative to prescription drugs?  Sleep deeper, not longer. Stop the cycle of restless sleep to a more restful sleep naturally.  Just 20 minutes of Divene Sleep® increases the quality and efficiency that equals to 3 hours of sleep!

Divine Sleep® is the antidote of modern life that helps to improve sleep, calms the nervous system and so much more. It gently and systematically cues the body's natural ability to switch from "active" flight or fight mode into the “passive” relaxation mode called the relaxation response, a component recommended in Cognitive Behavioral therapy.

While most meditation practices are in a seated posture, this voice guided meditation is designed to be experienced lying down on a comfortable mat or blanket that supports every muscle in your body for deeper relaxation.  Engaging the senses with active listening throughout the meditation helps to quiet a racing mind and promotes a deep state of restoration.  You will emerge feeling balanced, restored and well-rested.

Sessions:  1
Date:  9/27/2017
Meeting Time:  Wednesday 6:30 PM - 8:00 PM
Location:  Balance Integrated Health Center - 22 Knapp Street, Suite 303, Stamford
Instructor:  Linda Radice
Fees: 
$32.00   (Class Fee)
Discounts & Other Fees:
$10 Non Resident Fee
20 Seats Available
How many people will be participating?

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