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Introduction to Mind-Body Medicine: Mindful Healing 040

We’ll discuss stress and the mind-body connection, how biography becomes biology, and explore the meaning, message and opportunity of illness while integrating healing and curing.  Participants will learn about cultivating resilience and the effectiveness of mindfulness, relaxation, attitudinal healing perspectives and mind-body therapies for people with a wide range of health concerns.  Learn mind-body skills and transform stress, pain and illness into a journey of self-healing and awakening.

Sessions:  2
Dates:  9/19/2017 to 9/26/2017
Meeting Time:  Tuesday 5:45 PM - 7:15 PM
Location:  Rippowam -381 High Ridge Rd. Room 239
Instructor:  Dr. Paul Epstein
Fees: 
$52.00   (Class Fee)
Discounts & Other Fees:
$10 Non Resident Fee
20 Seats Available
How many people will be participating?

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